Monthly Archives: August 2009

I really want to get six pack abs and if anybody can tell me how, please do so. Thanks and be informative with your answer. To get six pack abs you need to do two things: Build muscle and lose … Continue reading →

I want to lose weight by july 4. It will be my first anniversery. I want to look good. How do I do it? I need at home excersise workouts. What really works. How do I get six pack abs … Continue reading →

what is the best workout routines at home to get six pack abs as quickly as possible have you tried the Lil Jack workout ? addthis_url = ‘http%3A%2F%2Fwww.abfababs.com%2Fsix-pack-abs%2Fwhat-is-the-best-home-workout-routine-to-get-six-pack-abs-in-the-shortest-time-possible’; addthis_title = ‘What+is+the+best+home+workout+routine+to+get+six+pack+abs+in+the+shortest+time+possible%3F’; addthis_pub = ”;

I asked this question before, but i’m asking again because i want to hear different opinions. I’m really fat.. I really want six packs though. First time in my life. Please tell me the most effective exercises and how long … Continue reading →

I am 13 years of age and i want to know if I go on an elleptical machine for 3 hours a day, everyday, burning 1,500 calories will it give me abs if I eat healthy with diet, water, no … Continue reading →

Is there an exercises that can strengthen abs and burn lots of body fat to quickly reveal those six pack abs? I am looking for an exercise or machine that can strengthen your rectos abdominal and burn fat. Is there … Continue reading →

How can i get a six pack by 2 weeks time or 3 weeks top. Or how does a 13 year old get six pack abs period. get the ab rocket or the air climber addthis_url = ‘http%3A%2F%2Fwww.abfababs.com%2Fsix-pack-abs%2Fhow-does-a-13-year-old-get-six-pack-abs-in-2-weeks’; addthis_title = … Continue reading →

im 13, 110 pounds with some fat on my stomache that im looking to get rid of. i started yesterday doing 6 sets of 50 sit ups with a five-ten minute break between each set. how long will it take … Continue reading →

I’m in pretty good shape. But my thing is abs. I can do at least 200 sit-ups a day and still no six pack. What do I have to do o get them? I’ve heard it involves what you eat … Continue reading →

I’m 17, 5’2” and 132 pounds. I’m a very hard worker and actually quite strong. If I were to work out 6 days a week for an hour and a half (30-40 minutes of cardio & an hour of abs … Continue reading →