Monthly Archives: August 2009

I started jogging on a tredmill for 25 minutes every day as well as eating foods with high amounts of protein and drinking lots of water and milk. I have also been lifting weights and doing stomach excersizes every other … Continue reading →

I got the top two areas of my abs looking good but cant do much with the lowest two parts of the six pack. What exercise will make it? If you’re doing a good ab workout routine anyway, then the … Continue reading →

I have a weight of 70 kg = 160+ lbs, my waist line is 32.. so how do we practice to get a six pack abs or least a 4 pack would be great already. How long do you think … Continue reading →

I am female and I almost have six pack abs cause Im a dancer and its made me strong. If my abs become stronger do you think its weird to have a six pack? Weird? No. Healthy? Yes. Considering I … Continue reading →

I am 16 years old and am pretty skinny. I have a six pack already and if I flex its diffidently there. Just wondering how I can have a bigger middle area and ripped abs. Do crunches with a weight … Continue reading →

Im 14 and want to know what are the best workouts for six pack abs Hey check this youtube video it really works man only 6 min’s are enough EVERYDAY i’ve been doing it for 3 days and man it … Continue reading →

See I’m 12 years old and I want to look good. I don’t got a job so I can’t afford equipment. My parents won’t buy me the equipment or a gym membership. How can i get six pack abs without … Continue reading →

I already have a flat stomach and when I flex my abs, I can see an outline of a six pack, but how can I have a very well defined six pack, one that will show with out flexing at … Continue reading →

I’ve been going to the gym for a few months now, but I haven’t been working on my abs. Does anyone have any good workout tips to get a strong six-pack? Here this will totaly help you get a strong … Continue reading →

Yes I know washboard abs look good and all, but what health benefits are obtained from having six pack abs. You’re obviously in better shape. That’s healthy. addthis_url = ‘http%3A%2F%2Fwww.abfababs.com%2Fsix-pack-abs%2Fwhat-are-the-health-benefits-to-having-six-pack-abs’; addthis_title = ‘What+are+the+health+benefits+to+having+six+pack+abs%3F’; addthis_pub = ”;