Monthly Archives: August 2009

Is it Possible to get six pack abs working at home?

I am 22 year old & I’ve slim physique. i used to work out at home and i had a better structure. Due to my own reasons i stopped working (Push up’s, Pull ups, Aerobics, Jogging). Now i am observing … Continue reading

Posted in six pack abs | 2 Comments

What is the best way for a 13 year old boy to develope six pack abs?

I’m 13 and many of my friends have six pack abs and i really want one. I’ve been working out for a couple of days and i don’t really know if im doing the right thing. Please if your 13 … Continue reading

Posted in six pack abs | 2 Comments

What is the best way to get six pack abs?

Im 5’10 and skinny but comfortable with my body. I just think i would be more comfortable with some muscle. Do you a good way to build six pack abs? Such as exercise and for how long. Do Crunches. Lie … Continue reading

Posted in six pack abs | 19 Comments

What is the Best Diet to Get Six Pack Abs?

Are you yearning to have the best diet to get six pack abs? Well, it is considered smart and stylish to get six pack abs. No doubt, it’s healthy as well. But this would mean that you need to follow … Continue reading

Posted in six pack abs | 8 Comments

How Women Can Get Six Pack Abs, Even After 30

Many women complain that it’s a lot harder after you turn 30 to get what we call six pack abs. First you need to determine where you are. If you have let’s say 28% body fat just know that your … Continue reading

Posted in six pack abs | 5 Comments

Increase Your Metabolism To Get Rid Of Belly Fat

There is nothing worse then slowly watching you belly get bigger and bigger and your clothes getting tighter and tighter until they no longer fit. Belly fat is the cash cow of the weight loss industry because every body’s health, … Continue reading

Posted in fat abs | 4 Comments

How to Lose Belly Fat in a Few Weeks

Wondering how to lose belly fat so you can go from fat abs to flat abs in time for your school reunion party? You can lose belly fat in a few weeks by following a healthy eating plan and exercising … Continue reading

Posted in fat abs | 3 Comments

How do you make your fat belly hard and round?

I’m a fat guy but have had stretchmarks and i think i will end up with a lot of loose skin if i lost all my weight. I’m 21 and my skin could be alright but i don’t think so. … Continue reading

Posted in fatty abs | 3 Comments

How to reduce fat belly with out straining the legs?

hi there, How to reduce fat belly with out straining the legs? hmm, by straining you mean high impact exercise? If you are sort of overweight and cannot do much running in fear that your knees may get damaged, why … Continue reading

Posted in fatty abs | 4 Comments

Are there any home remedies to get six pack abs?

I really want 6 pack abs, are there any home remedies to get six pack abs or something! Please help I’m in desperate need of some good suggestions! jogging is an excellent exercise because it let you lose weight evenly … Continue reading

Posted in six pack abs | 9 Comments