Hip Hop Abs

Hip Hop Abs package Dance your way to hot, sexy abs and burn the fat off your entire body with Shaun T’s exciting new dance program! Using Shaun’s revolutionary Absolute Engagement technique, you’ll “Tilt, Tuck, & Tighten” your way to 6-pack abs without doing a single sit-up or crunch. This is a great hip hop exercise video set! Get ready to lose weight, burn fat, and sculpt flat, sexy abs! 4 amazing routines! Secrets to Flat Abs – Shaun’s exclusive training techniques target your upper abs, lower abs, and obliques while you burn fat. (13 minutes) Fat Burning Cardio – Burn calories and shed fat with hip dance moves and hot music. (30 minutes) Ab Sculpt – More signature moves to get you the six-pack you’ve always wanted without a single sit-up or crunch. (25 minutes) Total Body Burn – A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. (45 minutes) Tools to maximize your results! Step-by-Step Nutrition Guide – Choose the right foods to help you lose weight faster! 30-Day Workout Calendar – Freestyle your Hip Hop Abs workouts, or follow this schedule to get jaw-dropping abs and tone your entire body FAST! 24/7 Online Support – Access live chats with Shaun and an amazing online community to help you succeed. Amazing bonuses! Hips, Buns, and Thighs – Lift and firm those stubborn problem areas. No more boring squats and lungesget back into your skinny jeans FAST! (25 minutes) Results on the Run diet guide – You can still eat at your favorite fast food restaurants, guilt free! 6-Day SlimDown – Lose up to 6 pounds in your first week! Measurement card & tape measure Plus, Learn to Dance with Shaun T3 more fun-filled workouts! Take It to the Dance Floor Hip Hop Groove Last Minute Dance And get yet another workoutLast Minute Abs!
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November 30 2009 08:48 am | 6 pack abs

February 6th, 2010 at 4:04 am
This is some helpful info, thanks. Right now I’m focused on achieving ripped six pack abs. It’s my personal objective these days. Do you have any diet tips if the goal is to get a six pack as fast as possible? I’ve been told that egg whites, oatmeal, salmon, blueberries and broccoli are all important to incorporate into my diet. Are there any other foods I should consider working into my diet?
February 16th, 2010 at 2:01 pm
Hi, do you have any recommendations as far as a good six pack abs diet? I have read that egg whites, oatmeal, broccoli, blueberries and salmon are all important to incorporate into your diet…Anything else I’m not thinking of?
April 6th, 2010 at 10:53 pm
Keep making more blogs please.
April 7th, 2010 at 1:34 pm
I really enjoyed reading this blog.
May 9th, 2010 at 2:56 am
You make some interesting points…I’d like to know what you would advise in my situation. My goal is to shed about 15 pounds in the next couple of months and finally have six pack abs. But there are so many different “systems” out there and I have no idea which one to trust. Can somebody point me towards a good plan for burning fat and adding solid muscle?
May 11th, 2010 at 9:10 pm
Hey, good read. I just now came across your site and I am already a fan.