How do I get an six pack abs?

I’m in pretty good shape. But my thing is abs. I can do at least 200 sit-ups a day and still no six pack. What do I have to do o get them? I’ve heard it involves what you eat has something to do with it. So help me please.

Situps and crunches will get you the six pack. But, remember, if there is a layer of fat over it, no one will be able to see it. So, make sure you do the cardio and other exercises to remove any excess body fat.

August 29 2009 12:36 am | six pack abs

4 Responses to “How do I get an six pack abs?”

  1. caramel_cutie Says:
    August 29th, 2009 at 5:41 am

    400 crunches a day, that’s how many i do, not that i want a 6 pack, i just want to keep my stomach flat.
    References :

  2. mickeylovespurple Says:
    August 29th, 2009 at 6:25 am

    KEEP WORKING OUT TRUST ME BABY YOU WILL GET THERE!!
    References :

  3. KA Says:
    August 29th, 2009 at 7:00 am

    leg lifts and situps
    References :

  4. pizzagirl Says:
    August 29th, 2009 at 7:47 am

    Situps and crunches will get you the six pack. But, remember, if there is a layer of fat over it, no one will be able to see it. So, make sure you do the cardio and other exercises to remove any excess body fat.
    References :

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