What is the best home workout routine to get six pack abs in the shortest time possible?

5 Responses to What is the best home workout routine to get six pack abs in the shortest time possible?

1. just_a_girl88 says:

   August 29, 2009 at 05:58

   Exercise daily! this has worked for me. When you do sit ups every day(not strenuous exercise, just 1 hour every day ), you can start seeing the results of your exercise very soon.(depending on your weight of course.)
   References :
2. watercress kebab says:

   August 29, 2009 at 06:24

   Stay out of the kitchen. We all have good abbs, the problems is they are covered in fat
   References :
   Nutritionist (clinical)
3. Steve says:

   August 29, 2009 at 06:32

   Everything you need to know here how to quickly get a Six Pack and the truth of how easy it is to get Six Pack Abs

   http://wowcoolsites.blogspot.com/2008/10/truth-about-six-pack-abs.html
   References :
4. nikitakaraban k says:

   August 29, 2009 at 06:58

   The secret in getting a six pack is to not just focus on 1 exercises. 2 exercises is ok ex. leg lifts 3-5 sets of 25-40 reps, crunches 3-5 sets of 25-40 reps. but see how many reps is enough for you. 3-5 sets is enough. You will get a six pack in 3 weeks or less if do this routine DAILY! I did get it in 3 weeks!
   References :
   youtube, internet
5. mansionghost says:

   August 29, 2009 at 07:14

   have you tried the Lil Jack workout ? http://www.youtube.com/watch?v=TKCGe2Ezris
   References :