What is the best home workout routine to get six pack abs in the shortest time possible?

what is the best workout routines at home to get six pack abs as quickly as possible

have you tried the Lil Jack workout ?

August 29 2009 12:36 am | six pack abs

5 Responses to “What is the best home workout routine to get six pack abs in the shortest time possible?”

  1. just_a_girl88 Says:
    August 29th, 2009 at 5:58 am

    Exercise daily! this has worked for me. When you do sit ups every day(not strenuous exercise, just 1 hour every day ), you can start seeing the results of your exercise very soon.(depending on your weight of course.)
    References :

  2. watercress kebab Says:
    August 29th, 2009 at 6:24 am

    Stay out of the kitchen. We all have good abbs, the problems is they are covered in fat
    References :
    Nutritionist (clinical)

  3. Steve Says:
    August 29th, 2009 at 6:32 am

    Everything you need to know here how to quickly get a Six Pack and the truth of how easy it is to get Six Pack Abs

    http://wowcoolsites.blogspot.com/2008/10/truth-about-six-pack-abs.html
    References :

  4. nikitakaraban k Says:
    August 29th, 2009 at 6:58 am

    The secret in getting a six pack is to not just focus on 1 exercises. 2 exercises is ok ex. leg lifts 3-5 sets of 25-40 reps, crunches 3-5 sets of 25-40 reps. but see how many reps is enough for you. 3-5 sets is enough. You will get a six pack in 3 weeks or less if do this routine DAILY! I did get it in 3 weeks!
    References :
    youtube, internet

  5. mansionghost Says:
    August 29th, 2009 at 7:14 am

    have you tried the Lil Jack workout ? http://www.youtube.com/watch?v=TKCGe2Ezris
    References :

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